OxyELITE Pro Dosage and Directions

Below are the official instructions from the original bottle of OxyELITE Pro. The instructions also apply to the new formula (the purple top bottle), which is available more internationally. The original bottle is mainly sold in the US, and is our preferred product.

For any of these products, one thing to note is that it’s not always super cut and dry. You start with the main instructions, and never go over the max dosage — but the actual timing could be shifted here or there.

Differences Between the New and Old Formula Instructions

One difference between the new formula and the old is that the new formula’s bottle says to take the second dosage 5-6 hours after the first dosage. It really comes down to your personal preference and what truly works for you and your schedule, however.

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You don’t want to take the second dosage too close to bed (it contains stimulants and can easily keep you up – see our ingredients page), but you don’t want to overload too close to the first one either. Check out http://www.nhlbi.nih.gov/health/public/sleep/yg_slp.htm for tips on getting healthy sleep.

We personally prefer 6-7 hours between dosages (We are not USPLabs Reps, so take that into consideration) – that is just our preference for max long-term energy.

Now, on to the official instructions:

The official instructions on the proper USPLabs OxyELITE Pro Dosage


As a dietary supplement, take 1-2 capsules on an empty stomach before breakfast. You should start with just 1 capsule in the morning and assess from there after a few days.

OxyELITE Pro Nutrition Label
Supplement Facts
Serving Size1Capsule
Servings Per Container90
Amount Per Serving % Daily Value
Proprietary Blend 119.5mg *
Bauhinia Purpurea L. (Leaf And Pod) Extract, Bacopa (Leaf) (Bacopa Monnieri) Extract, 1,3-Dimethylamylamine HCL, Cirsium Oligophyllum (Plant) Extract, Yohimbe (Pausinystalia Johimbe) Bark Extract
Caffeine 100mg *
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients:
Modified Starch, Gelatin, Vegetable Stearate, Silicon Dioxide, Red #3, Blue #1, Red #40, Titanium Dioxide Color

Take an additional 1 capsule six to eight hours later on an empty stomach, if needed.

Again, due to extreme potency, begin by taking 1 capsule before breakfast and 1 capsule six to eight hours later to assess tolerance.


Warnings: This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO-B inhibitor or any other medication, including but not limited to MAOIs, SSRIs or any other compounds with serotonergic activity.

This product contains caffeine and should not be taken by individuals wishing to eliminate this ingredient from their diet. Discontinue use 2 weeks prior to surgery. Do not use in combination with caffeine or any stimulants from other sources whatsoever, including but not limited to, coffee, tea, soda and other dietary supplements or medications. Do not combine with alcohol. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. This product may contain ingredients banned by certain sports organizations. User assumes all risks, liabilities or consequences respecting testing. KEEP OUT OF REACH OF CHILDREN.

Need to know more about OEP? See our homepage at www.oxyelite-pro.com.

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