In our last article on Fasted Cardio, we mentioned that it’s great to do for fat loss, but we want to SPARE our muscles while doing so. In order to do this, we recommend a Branched Chain Amino Acids supplement, best of which is Modern BCAA, another product by USPLabs. Since we never got into the details of BCAAs in that post, we do it here:
What are Branched Chain Amino Acids?
Branched chain amino acids (BCAA) are essential amino acids that you should get from your diet because your body is not capable of producing them. As the building blocks of protein, their various functions are associated with the production of energy during and after exercise so the body needs them in adequate rather than excessive amounts. It is also ideal for improving concentration, preventing fatigue, and boosting your performance during exercise. It can also reduce muscle and protein breakdown during intense workouts, it will greatly improve your endurance as well as your chances of building more muscle.
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Although you can get this essential amino acid from meat, legumes, dairy products, and other food you eat, you will have a hard time in making sure that you are getting adequate amounts of this protein. This is the main reason why people usually take supplements to improve their performance during workouts and cure brain conditions caused by liver disease, and even McArdle’s disease. Some healthcare providers also use this amino acid intravenously to stop the brain from swelling due to hepatic encephalopathy.
Branched Chain Amino Acids Benefits
Plenty of benefits are associated with the proper intake of branched chain amino acids. Aside from being used to cure brain conditions and those who are confined to bed rest, those who are perfectly healthy can also use it to improve concentration and delay the onset of fatigue. By taking BCAA, you can also improve your performance during exercise by reducing muscle and protein breakdown. While exercise causes an increase in serotonin levels that can cause fatigue, BCAAs can neutralize their effect and cancel out fatigue. Since it is metabolized in the skeletal muscles, it can also help you recover faster from exercise.
Branched chain amino acids is ideal for those who constantly engage in strenuous exercise because it decreases muscle soreness, improves muscle function, and helps your body repair damaged muscles faster. Research also shows that BCAA supplementation before and after exercise will have beneficial effects in decreasing exercise-induced damages in the muscle and promoting the healthy synthesis of muscle proteins. By promoting an anabolic hormone profile, it can trigger muscular repair immediately after exercise.
BCAA Side Effects
There are virtually no side effects associated with the use of branched chain amino acids. After undergoing years of research and clinical study, it has been considered as the safest and most effective muscle-building supplement in the market. In fact, BCAAs are so gentle that even very high amounts of them will do no harm to your body. However, studies show that the use of BCAAs to patients suffering from Lou Gehrig’s disease may increase their mortality rate. Despite this small inconvenience, BCAA studies on healthy individuals did not reveal nasty side effects or whatsoever. It is completely safe for everyone, including those with kidney and liver problems.
Best BCAA Supplement
During your search for the best BCAA supplement, you will certainly encounter various products that promise to deliver the benefits of having adequate amounts of branched chain amino acids in the body. However, Modern BCAA continues to stand out because it contains a healthy mix of natural flavoring and an ideal ratio of leucine, valine, and isoleucine in an 8:1:1 ratio. Prepared in GMP-certified facilities, this pre-workout supplement should never let you fail any drug test as it has no banned substances.
When used together with other protein supplements, Modern BCAA can complete the nutrient chain and improve your muscle building mechanisms. It also stands out from other supplements because it tastes great and it is completely safe to use. Once you have started taking it on a regular basis, you will immediately experience reduced muscle fatigue, elevated anabolic states, and increased energy. Athletes who participated in the supplementation program also reported that they were able to recover faster from intense workouts while improving your muscle gains at the same time.
Where to buy BCAA supplements
If you are looking for cheap BCAA supplements that can help you build more muscle faster, you have to consider buying it online at ModernBCAA.com. Various websites already offer price comparison pages that can help you save as much as 40% on every purchase. Most online stores do not require customers to pay sales tax either. With our reputable price comparison widget, you can finally get the best BCAA supplement that can accelerate your muscle recovery, improve your performance during workouts, and enhance your overall quality of life.